Forehead massage helps with headaches!

Yes! And this exercise also heals all the sinuses, and also activates the pituitary gland. Place your right hand on your forehead, left hand on top and start rubbing from temple to temple. You can not touch your forehead with your hands, do it at a distance of several centimeters from your face. But if you want to smooth wrinkles on your forehead, then you need to touch the skin. Do 30 movements in 30 seconds. Headache is a rather unpleasant symptom that is familiar to almost every person. It is especially difficult for people suffering from chronic pain and migraines.