Jealousy. How to deal with it?

Jealousy, in fact, has little to do with love. Jealous does not mean he loves, but jealous means he is afraid of losing. If he loses, then he will have to endure a terrible feeling of loneliness. The unconscious fear of losing a relationship makes a person cling with all his might to the object of affection and control the other person, his life. And in fact, the jealous person, in this way, devalues, first of all, his life and his ability to take care of himself on his own and do something very important for himself. A jealous person may have a fantasy that the other person willingly does not want to stay in a relationship with him. Therefore, there is a feeling that if he lets go of his partner’s field of vision, then he will never return to him in his life or leave him forever.