Products for women's health.

2. Avocado. Avocados are high in potassium and vitamins E and C, which are natural antioxidants. Regular use of this product will help slow down the aging process, enhance cell regeneration, strengthen the immune system and optimize metabolic processes in the body. 3. Bananas. Bananas are high in magnesium, which converts tryptophan into serotonin, the happiness hormone. Therefore, eating bananas, you automatically cheer yourself up. However, do not overdo it, because there are more than enough calories in them too!