VIVA LA RESISTANCE
[Wellness]
January 2, 2023
Be sure to add them to your diet! 1. Linseed oil. It is saturated with healthy Omega-3-6-9 fatty acids, as well as phytogens and vitamins. Take just 1-2 teaspoons of oil per day and your curls, nails and skin will be healthy and beautiful. In addition, flaxseed oil has a great effect on the reproductive and immune systems of women, which means no problems with conception and no frequent colds!