How to fight laziness?

The best way to cope with laziness is to find motivation in activities you really love. You should strive to do only what you want to do. Within the law and within the bounds of reason, of course ⠀ ⠀ ⠀⠀ ⠀ ▫️ Use less electronics and take more time off the Internet. So much use of electronic devices affects our brain health.⠀ ⠀ ▫️ Don't be afraid to stay alone. Take a day of silence once a month . ▫️ Write a plan of tasks (working or personal). After you write a plan, you'll have a burst of motivation to do all those things. ▫️ Start eating healthy. You are what you eat. Stop eating junk food that only ruins your health. ⠀ ⠀ ▫️ Run in the morning. Exercising in the morning will make you feel more energized throughout the day.