About setbacks

Setbacks are inevitable on the way to your goal. When you decide to live a new life for yourself (lose weight, run in the morning, quit drinking beer, get a second degree), and are determined to do your best, but after a week or two you suddenly snap. So here's the point: setbacks happen – it's not a problem. They are absolutely inevitable, since nobody can change at the drop of a hat. The whole point is whether you give up, or willfully pull yourself together to crush it again. That's the difference between those who succeed in changing their reality and those who only think they intend to change something. There are no quick results on the road to deep personal transformation.