5 reasons to have sex every day

3. Sex promotes creativity. Another study examined the relationship between creativity and frequent sex. On average, artists have more sexual partners. And creative people are more likely to have sex that "means something," while people with an analytical mind often have casual sex that doesn't mean much to them. 4. The more sex, the better. The more often a person has sex, the better the process becomes. Sex has a kind of feedback effect on people. The more sex you have, the more you crave it and the better you do it. 5. Sperm acts as an antidepressant. Sperm contains many mood-enhancing compounds and hormones, such as endorphins, estrone, prolactin, oxytocin, and serotonin. Women who don't use condoms are generally happier than those who only have sex with rubber bands.