Woman and orgasm: everyone needs to know this.

Ace up the sleeve: well trained pelvic floor. Another key to achieving orgasm in women is purposeful muscle tension: the pelvic floor. Strong pelvic floor muscles ensure that the vagina is tightly wrapped around the penis, so the stimulation is much more intense for both him and her. If you do not know where the pelvic floor muscle is, just pause while urinating - this is exactly the same muscle. The love muscle can be strengthened through targeted training.