Benefits of hot soups

The stomach is abundantly supplied with blood vessels. Therefore, when we eat moderately hot food, the heat from it quickly spreads throughout the body. And fats, due to the release of certain substances in the process of decay, provide light and imperceptible to us muscle trembling, which produces thermal energy. In this case, it is best to consume warm fatty foods in the composition of soups. Boiled in meat broth, with the addition of cereals and vegetables, soups are multicomponent dishes. The body spends a lot of time on their digestion, and in the process of splitting, thermal energy is released. The result is long-term heating. Warnings: in diabetes, excess fat is harmful - therefore, it is better to cook soups on the broth of low-fat chicken, turkey or rabbit meat.