Hugs: why is it so important?

Psychologically, you need 8 hugs a day to feel good. Hugs are the strongest process of exchanging positive energy. It is not only pleasant, but also useful. Positive emotions have a beneficial effect on health, and this is not self-hypnosis. Hugging increases the level of a number of hormones in the blood. Conclusion: girls, hug more often with your men, children, loved ones and relatives!