Three healthy drinks for women.

Warm water with lemon. Helps to lose weight, remove toxins from the body, improve immunity, skin condition and digestion. Raspberry leaf tea regulates the female reproductive system. It strengthens the uterus, making menstruation, childbirth and menopause easier. Pour one tablespoon of raspberry leaves (can be dry) with 200 ml of boiling water, let it brew for 10 minutes. Turmeric milk is one of the most famous Ayurvedic recipes. It is also called "golden milk". This drink balances all hormones, strengthens the immune system, improves digestion, and cures colds. For 200 ml of hot milk ½ teaspoon of turmeric, you can add honey to taste.