Acceleration of metabolism for harmony, beauty and health.

It is believed that drinking hot water stimulates the release of hormones and also speeds up metabolism. This, in turn, helps to eliminate toxins and harmful substances from the body. According to a German study, 500 ml of water before a meal "accelerates" the metabolism by 30%. And if you heat the water to 98.6 ° C - by all 40%. I hope you understand what you need to do - drink hot water! Just be careful not to burn yourself! In the morning, at least two glasses after waking up and do not forget to drink some water before each meal.