How to overcome delayed life syndrome?

You have to work on it. Determine if it is your own desire/goal/dream or you've just succumbed to other people's opinions. Think less and do more. Never berate but praise yourself for the pleasures of the here and now as often as possible, since these pleasures are actually your emotions. Plan and implement new activities that bring new emotions (entertainment, hobbies, spontaneous trips). DON'T postpone the pleasure of LIVING!