Gymnastics will save you from snoring.

Push the tongue forward and hold it in this state for 5 seconds. Repeat the exercise 30 times. Press the chin with your hand and forcefully move the lower jaw back and forth. Repeat the exercise 30 times. Close the right nostril and inhale as slowly as possible through the left. Then close the left nostril and exhale slowly through the right. Repeat the exercise for 10 minutes. Regular practice will effectively overcome the annoying problem.