VIVA LA RESISTANCE
[Wellness]
October 16, 2022
1. Apple and cinnamon. Thinly slice one apple and pour 500 ml of pure water, add 1 teaspoon of ground cinnamon, cool and drink throughout the day. The combination of apples and ground cinnamon will help you normalize your metabolism and cleanse your digestive tract. 2. Lemon juice and honey. 2 tbsp. mix spoons of freshly squeezed lemon juice with 200 ml of warm water, add 1 teaspoon of natural honey, a pinch of ground ginger. Take on an empty stomach, half an hour before breakfast. This will help cleanse the digestive system, strengthen the walls of blood vessels and give a boost of vitality! 3. Health cocktail. Prepare freshly squeezed juices from 1 orange, 1 lemon and 1 carrot, mix with 100 ml of mineral water. Drink on an empty stomach half an hour before meals. This cocktail is an excellent remedy for fatigue, it has a large amount of antioxidants.