VIVA LA RESISTANCE
[Intimology]
October 16, 2022
The first step to increasing your sex drive is changing your diet. You should more often eat foods that increase libido in women. They are the following: • Spices. Spicy spices improve blood circulation and stimulate an increase in sexual desire. • Oily fish. It is a rich source of polyunsaturated acids that normalize the hormonal background in the body. Add mackerel, salmon, salmon to your diet. In addition, it is recommended to drink a course of fish oil capsules. • Chocolate. Cocoa stimulates the production of serotonin in the body. This hormone is a neurotransmitter, that is, it is responsible for the transmission of nerve impulses and stress relief. • Figs. Contains amino acids that have a positive effect on female libido. To increase sexual desire, you need to consume 50 grams of figs daily. • Also in the diet should include quail eggs, beef, celery, strawberries, citrus fruits and pineapples.