Some helpful stress relief ideas.

So far, the uncertainty remains very high. Every day we are “pleased” with some disturbing events. There is more and more a feeling of complete phantasmagoria, the end of the world and crumbling stereotypes and rules of life. Here are some helpful stress relief ideas. 1. Control over the situation. We cannot influence world events. But even the most minimal control of anything in your life helps to survive the situation. You can, for example, choose: what sources to read, what food to cook, what card to put money on, what time to go to bed and get up, etc. This also includes our choice to mark things that work around you steadily. Mobile communication, transport, delivery services, news release.