Why is MCT oil unique and useful?

- Unlike other fats, MCT goes directly to the liver, and is not deposited in adipose tissue, - It activates the brain - Increases the feeling of satiety. MCT fats have been shown to increase the release of satiety hormones leptin and peptide YY more effectively than conventional long chain oils. This helps keep you feeling full longer and avoid unnecessary snacking. - It is not deposited in the form of fat deposits. Usually the body uses it immediately for energy production, - Normalizes bowel function, - Increases performance - Increases energy potential and improves mood. This makes it possible to avoid overeating on a nervous basis or simply out of boredom. But it's important to understand that MCTs are not a magic weight loss pill. It works only in conjunction with proper keto nutrition and active sports.