VIVA LA RESISTANCE
[Wellness]
October 10, 2022
Calorie content per 100 gr - 91.7 kcal. Proteins/Fats/Carbohydrates - 5.53/6.27/3.79 Ingredients: Kefir, ayran or yogurt - 1.5 l Boiled beets - 500 gr Fresh cucumber - 2 pcs Boiled egg - 5 pcs Greens (green onions, dill) - 50 gr Salt - to taste Cooking: Mix beets, grated cucumbers on a coarse grater, add finely chopped eggs, onions and dill. Salt, pour kefir, mix well.