VIVA LA RESISTANCE
[Wellness]
September 27, 2022
1. Comb your hair twice a day. This stimulates the blood circulation of the scalp, which contributes to the active growth and nutrition of the hair. 2. Rinse your hair with cold water. It refreshes the skin, regenerates cells, relieves fatigue and improves blood circulation. 3. First use conditioner, then shampoo. This simple secret will help you moisturize your hair and make it beautiful and shiny. There is another equally effective trick: after using the conditioner and shampoo, rinse your hair with a little lemon or coconut oil added to the water. 4. Say yes to hair masks twice a week. 5. Be careful when using chemicals and high temperatures. Try to use a hair dryer, tongs and curling irons within reasonable limits. 6. Watch your diet. Our hair is negatively affected by the lack of vitamins and minerals (zinc, iron, magnesium): hair loses its healthy shine, becomes dry, weak and brittle, with split ends.