Benefits of ghee oil.

Ghee is a source of polyunsaturated fats, which are necessary for the body to function in the brain, produce sex hormones and maintain immunity. Ghee oil also has a positive effect on the functioning of the small intestine and the entire digestive system as a whole. Ghee oil can also be consumed by people who are allergic to dairy products. Ghee is produced by melting, the essence of which is the evaporation of water and the removal of milk proteins from butter. With this method, the milk protein casein - one of the most well-known allergens - is almost completely removed. In addition, when exposed to high temperatures, ghee does not become toxic, so it can be used for frying.