Fight insomnia.

7. Homeopathy. It is important to have a specialist who will choose the right one for you. 8. Mode. No matter how trite it may sound, but going to bed before 23.00 helps to produce melatonin. 9. Tulsi Sleep tea. See previous posts. A very cool tea that not only soothes, but also removes toxins and boosts immunity. The most important thing, if you can’t fall asleep: DON’T BE ANGRY, DON’T BE NERVOUS, BUT THANK YOU AND ACCEPT! So that's what you need now.