Fight insomnia.

Now everyone is very anxious, which means that sleep problems may begin. At some point, I began to analyze this disease, I myself took up its study. I will not describe for a long time my many years of struggle and, most importantly, ACCEPTANCE and GRATITUDE to this illness. Let me tell you what helped me and maybe it can help you too. But the main thing is that there will be no magic pills here. We ourselves must change.