VIVA LA RESISTANCE
[Wellness]
September 20, 2022
"When the breath is unstable, thoughts also wander. But when the breath is stable, the mind also becomes calm. This is how yogis achieve longevity. So everyone should learn to control their breathing" "The most important equipment you need in yoga is your body and your mind" "Your task is not to seek love, but simply to seek and find all the obstacles that you have built against love"