VIVA LA RESISTANCE
[Wellness]
September 20, 2022
Autumn is apple time, which means it's time to make charlotte. What you need: Apples 3-4 pieces, berries to taste (I used frozen cranberries and strawberries), 4 eggs, any gluten-free flour 1 cup (I used almond and coconut), coconut sugar 1/3 cup, maple syrup 1/3 cup, baking powder, nutmeg 1 teaspoon, cinnamon optional, ghee oil. Let's get started: - beat the eggs, add coconut sugar and syrup to them and beat again, - add flour with baking powder, beat until the consistency of sour cream. If the dough is too thick, just add water, - nutmeg. It gives a subtle spicy taste. - put sliced apples and frozen berries into a baking dish, previously greased with GHI oil. The main thing is not creamy, it can not be heated too much - apples and berries are covered with cinnamon and more - Pour batter on top. Also covered with cinnamon. - put in the oven at 180C for about 30 minutes. Enjoy your meal!