Self-care and productivity.

September 13, 2022

1. Every morning: • A glass of water with lemon • A workout • Body/facial/hair care • A healthy (but delicious) breakfast • Plan your day 2. Every day: • 10 new foreign language words • 30 minutes of reading • Go to bed before 11:00 p.m. 3. Every week: • Go to 3 workouts • Watch 1 movie • Listen to 1 podcast • Visit a new place • Do a recap of the week • Check in with your goals