Does the concept of happiness exist?

September 11, 2022

Everyone wants to be happy, to live in harmony with themselves and the world. It seems that the concept of happiness is rather abstract, elusive and different for everyone. But the Model of Happiness exists. It was created by Martin Seligman, the founder of positive psychology. This model is called "PERMA". It consists of 5 elements: Positive emotions Engagement Positive relationships Meaning Achievements