More basic massage rules:

September 9, 2022

- The skin and brush must be dry. Wet and steamed skin is easier to injure. - start with a few minutes, then you can go up to 15 minutes. - the use of brushes is not recommended on the face, in intimate areas, armpits. Avoid touching the lymph nodes, the skin of the inner thighs, the area under the knees and the heart area. - if scratches remain after the massage, then you need to change the brush to a softer one. I have a medium hard brush, but I started with a soft one. I do not advise you to start with a hard one.