Dry brushing or dry brushing.

Drybrushing was originally, and still is, a practice called garshana and dates back to Ayurvedic medicine. This system of medicine, which originated in India, is based on ancient scriptures that teach a natural approach to physical and mental health. And the massage itself is designed to refresh and stimulate the skin and lymphatic system, improve blood circulation and rid the body of accumulated toxins. I recommend doing it in the morning before taking a shower. And after a shower, be sure to apply your favorite body oil or cream.