How to properly care for the liver.

3. Take milk thistle. Milk thistle or "holy thistle" is a liver's best friend. No more effective hepatoprotective agent has been invented yet than milk thistle milk or shot. It is used for the prevention and treatment of liver diseases, with severe intoxication of the body. It helps liver cells (hepatocytes) to recover due to the contained substance - silymarin. Milk thistle not only restores liver cells, it also helps in digestion, stimulating the digestive tract, has a pronounced choleretic effect and protects against infections and toxic effects.