Oil rinse.

Oil pulling is an ancient Ayurvedic therapy for maintaining oral hygiene and thus overall health. The human oral cavity contains more than billions of fungi, viruses and toxins. Most are harmless, but the rest provoke the development of diseases of the teeth and gums, disrupt the functioning of internal organs and systems. Due to negative external factors and insufficient hygiene, even harmless microorganisms become a threat. Rinsing helps in removing toxins and even heavy metals. It activates salivary enzymes that absorb toxins from the blood and remove them from the body through the tongue. Thus, rinsing with oil detoxifies and cleanses the entire human body.