The opinion of the famous gastroenterologist Niket Sonpal.

Niket Sonpal, a well-known gastroenterologist at Touro College of Osteopathic Medicine in New York City, once decided to debunk one of the most popular wellness misconceptions. In his opinion, water with and without lemon remains ordinary water with zero calories. And this is great news: if there are no calories, then there is nothing to be deposited in fat. But since there is nothing to burn, then the metabolism will not start.