What to do about laziness?

First of all, determine what kind of laziness you have at the moment. Then start taking action. 1. In case of physiological laziness: - get enough sleep - revise your plan for the day / week / month - give yourself permission to be healthy and lazy - do things that energize you 2. In protest laziness: - drop everything, say "no" - change your attitude - find something that will motivate you to do the task - think of something to reward yourself with