Practice for motivation.

We are fully responsible for our lives, not only for our actions, but also for our inability to act. Catch the practice for motivation. I hope it helps your desire come true!!! Do the assignment for one month: ▫️Write down your wish (goal), accurately and in as much detail as possible. It can be anything: I want to buy a new car, go on vacation to the Maldives, make repairs, find a new job, start a new project, etc. ▫️Choose the type of physical activity you will do daily - exercise, run, pool, fitness (rocking abs, squats, push-ups), etc. You can choose several options and alternate. ▫️Every day, after your workout (exercise), think through the details of your desire. And be sure to write down something new and important. If you suddenly missed one day, do not get upset, but start from the beginning. It's a must!!!