"Golden milk"

Golden milk helps restore intervertebral lubrication, flushes out salt deposits. It is also useful for hematopoietic function, colon, nervous system and bone tissues. Ingredients (per serving): • 1/8 teaspoon turmeric • 1/4 cup (65 ml) water • 250 ml milk • 2 tablespoons (40 ml) unrefined almond oil • honey to taste Cooking method: Pour turmeric into water, bring to a boil and cook for about 8 minutes, until the contents thicken. If the paste becomes too thick, add some water. At this time, boil the milk, adding almond oil to it. When the milk boils, immediately remove from heat. Pour milk into turmeric and add honey to taste.