Forgiveness Technique.

That’s actually a practical task for the previous post. Position yourself horizontally, more comfortably. Enter into a state of half-sleep. Thoughts and images flow freely. Imagine the image of the person you want to forgive. ▫️ I forgive you completely. I draw conclusions from the past. ▫️ I thank the Universe (god, universe...) for the lessons I am learning. ▫️ I am on my way to harmony. ▫️ I understand that you had the best of intentions. ▫️ I get why you did what you did. I forgive myself for.... ▫️ Subconsciousness, help me draw conclusions from what happened. Give yourself time. Write down the conclusions. Keep in mind that you have to choose one grievance or situation. Once you've worked through one particular situation, you only move on to the next one after that.