Stress and its effect on the body.

1. Acne. During times of stress, our body produces more cortisol. It causes the hypothalamus to produce a special hormone, corticotropin-releasing hormone. It stimulates excessive oil secretion, clogs pores and leads to acne. 2. Bags under the eyes. Stress and lack of sleep exacerbate the signs of aging: fine lines, reduced skin elasticity, bags under the eyes and uneven pigmentation. 3. Dry skin. Stress disrupts the barrier function of the stratum corneum and can negatively affect water retention in the skin, making it dry and itchy.