Spontaneous actions.

Spontaneous activities are the world's most popular way of organizing your day. Its essence is not to plan anything in advance, but simply act according to the circumstances. When choosing what to do now, a person is not guided by long-term goals, but simply reacts to some external and internal “irritants”. We do not rely on long-term plans, and without them it is very difficult to improve our lives. As a result, the effect of "squirrels in the wheel" appears.