Learning to tune in to sex.

Instead of your typical office lunchtime, take a few minutes to flirt with your spouse. Write him a passionate SMS or even have sex on the phone. Be sure to tell us what you dreamed about on the way to work. A conversation like this will turn you both on and get your adrenaline pumping for a long time. Closer to the afternoon snack, forget about sweets and junk food. Psychologists are sure that the need for food and sex is connected with the nervous system. If your body gets food, it will no longer want sex. If you deny yourself chips or cake, the need for sensual pleasures will increase significantly.