Seek or grow.

Peace and joy are not to be found outside. Anything found outside makes you dependent on something that is not you. However, you can be inspired by something from the outside world and put it inside yourself like a sprout. You can reflect things that you like using your imagination. Peace and joy have to be cultivated within yourself. This approach is much more encouraging than others. It requires no one but you, and no time but now. You just have to plant sprouts inside and start taking care of them.