Chinese point massage.

You have probably heard about the miraculous Chinese massage more than once? Can you do it yourself at home? Let's take a look at the most popular massage points in the palm of your hand. Finding them is not difficult. When you press the point, you will feel a pulsation, a slight bursting from the inside, as well as slight discomfort, since the points on the hands for the most part have an analgesic effect. Do not be afraid to "press in the wrong place", you will not cause harm to yourself. In addition, the massage area of ​​the point is quite large, so the error is quite acceptable. We press on each point and make circular movements for 3 seconds, press again and again make circular movements, this is a point massage.