The benefits of folic acid.

Folic acid is essential for the body to maintain its essential metabolic processes. Without a vitamin, a harmonious DNA chain is not built, the flow of microelements to the brain is disrupted. Also, the bone marrow needs the substance to form healthy blood cells, participates in the synthesis of neurotransmitters that normalize appetite, sleep, mood, reduces the development of cancer, etc. Folic acid is very necessary for pregnant women, as it plays an important role in the body during this important period.