Choosing a Psychotherapist: Him or Her

Who is better to go to - a man or a woman? In general, experts hold the following opinion: it absolutely does not matter. Make your own choice. What really matters is the particular specialist's level of professionalism. Find out about your potential therapist's qualifications and specialization: where she studied, what methods she prefers, what kind of problems she works with, what kind of feedback those who undergo the therapy give. If you have some concerns about your future therapist's sex, it's worth answering a few questions for yourself: 1. Would I feel comfortable with a therapist of that sex? 2. What exactly is frightening me? 3. Why do I need a therapist of that sex?