VIVA LA RESISTANCE
[Psychology]
July 23, 2022
Mark Zuckerberg works out three days a week, his workout is pretty casual - he goes jogging with his dog. But it's the first thing he does even before breakfast. Anna Wintour, editor-in-chief of American Vogue, gets up at 5:45 every day to play tennis for an hour. Tim Cook, CEO of Apple, wakes up at 4:30 and goes to the gym several times a week. In addition, he is really into cycling. They do the sports they love at the early hours, which are all their own. Of course, this requires strong effort, but it is, in fact, where any successful person begins. Such an early rise and coordinated and purposeful physical activity definitely sharpens the mind.