If you need to lower your blood pressure without medication.

July 16, 2022

Points 1 and 2. The line starts just below the earlobe and goes down the neck as shown in the picture. Do not press on this line, but just lightly draw along it from beginning to end, gently touching it with your fingertips. Repeat the procedure 10 times on both sides of the head. Point 3. The next line starts at the height of the earlobe (about 1 cm from the ear) and moves in an arc towards the nose. Gently massage the line on both sides with your fingertips. Don't press on the skin. During the massage, try to relax, thinking about the positive result. Performing this exercise in 5 minutes brings blood circulation to an ideal state.