What is important to remember about food?

The need to satisfy hunger is one of the most important human needs as a biological organism. This leads to the second point. Food is one of the most important joys of life. So, whether we enjoy it affects our psychological well-being. Our eating habits are associated with childhood memories, and therefore are associated with comfort, security and love. And when we try to change them, we often feel that we are losing touch with the past, with the family.