Cheesecakes with poppy seeds

Calories, proteins, fats, carbohydrates per 100g: 141/14/3/15 Cottage cheese1-3%-300g Flour-70g Mac-20g Egg-1pc Sweetener - to taste We mix all the ingredients (if desired, poppy seeds can be soaked in boiling water for 20-30 minutes) We form cheesecakes (with wet hands) one cheesecake 110g, bake in a heated frying pan under the lid on both sides.