How to survive a breakup?

July 9, 2022

Let's start with the fact that it will not work easily and quickly. Most of us have a lot of hopes and expectations in relation to relationships. And if it all falls apart, disappointment becomes painful, and recovery takes time. • Accept your emotions and live through all the stages of grief. This is usually denial, anger, sadness and resignation. It is only important not to get carried away and not revel in them, but to live and let go. • Try to forgive the wrongs of past relationships and forgive yourself for your own mistakes. Enter into the next relationship strictly after the above, otherwise there is a risk of burdening the new relationship with negativity and repeating all the same mistakes in them.