The main products to increase hemoglobin.

▪Carrot juice. The greatest effect if you drink 3-4 times a week in a glass. One glass of juice accounts for about 500 grams of carrots. ▪Strawberries and wild strawberries. Naturally, fresh fruits without cooking will give the greatest result. ▪Beets. It can be either grated or made into beetroot juice. ▪ Drinking rose hips with honey is not only beneficial for immunity and general vitality, but also for increasing hemoglobin. ✔ Foods that should make up our diet: buckwheat, apples, raspberries, pomegranates.