Carpal tunnel syndrome.

This is not a new disease, but in the conditions of total computerization, carpal tunnel syndrome has become very young and spread. It manifests itself by squeezing the median nerve of the wrist, which entails pain, burning, numbness and tingling, weakness, deterioration of mobility up to the inability to clench a fist. When the disease has already overtaken you, it is forbidden to do anything yourself! Contact the experts. But in order not to bring yourself to such a state, I recommend doing gymnastics every day. If you do a lot of computer work, try ergonomic mice. It is not yet clear from research how they work, but I hear rave reviews from live users regularly.